Hey it's Mel from Melissa Brown Energy, I wanted to take some time to share a little about me. Like so many I came from a difficult childhood. And what social media influencers or highly successful people don't share - are the deep psychological blocks. There's a lot of people sharing quick fixes and their cars, pretty clothes, or beach body online. What they don't share is burnout, failed diets, bad relationships, poor focus, dissociation, self doubt, or fears about money. A lot of the successful people you see, come from good homes. Homes where they learned how to invest money from their parents, where they ate healthy foods, and were loved unconditionally, and were treated like they were smart and capable. Most of us don't.

While we are all a spirit with the potential to be extraordinary human beings... theres an unfair advantage at play! Unfair... until you rewrite and reprogram your limited beliefs, and release the painful emotions that weigh you down!

The truth is: Your brain and body was programmed as a kid, and until you clear out the faulty programs, identity that they pushed onto you, and all the negative emotions that were never expressed or processed,  - they are absolutely going to hold you back in ways that you don't even realize. They are all below the surface, affecting every single thing you do. If you don't have what you want to have right now.... it's because it does not match who you think you are, and how you were raised to act day to day.

The body keeps score. And if you never make the unconscious conscious its going to run silently in the background and dictate how your life goes and who you are.

Statistically, I should not be the person I am today. Mental health problems and emotional volatility in the family, alcoholism, poor health habits and obesity, growing up being told we are poor, brief adoption when things were too unsafe, neglect, getting blamed for things I never did, traumatic incidents leading to me developing complex PTSD, having to wear a brace around my neck for 8 years in my childhood and treated like I was disabled when I never was, and therapists, doctors, and my entire B.A Psychology degree that just fed more confusion and questions left unanswered as to why I was feeling so awful.... These things together create self doubt, dissociation, feeling unworthy, self sabotage, procrastination, avoidance, fear, learned helplessness, depressive thoughts, rumination.. and just an array of negative feelings and limited beliefs. And thats what people from easy happy loving homes don't have to deal with. You'll find people on social media posting about how 'they made it' and what they did to build a booty or a business... but they don't ever talk about having to deal with fear so bad they would avoid all the tasks that would move their business forwards. They don't discuss feeling unworthy of being beautiful - causing them to binge out on food whenever they felt good. They don't talk about healing dissociation so you can focus on a task. They don't talk about having to clear guilt or  shame that was pushed onto them, in order to allow themselves to invest in themselves. They don't talk about the inability to stay consistent with the habits that make them excellent, because they are used to having an emotionally volatile home, where the moment thing were good, they would suddenly get really bad again... 

So when I work with people, I meet you wherever you are to take you to where you want to be. You can be almost there and wanting to take it to the next level. You could find yourself in old patterns when it comes to partners and wanting to actually to be seen and feel loved in a happy relationship for the first time. It doesn't matter. I know the tools and techniques - self mastery - scheduling - habit stacking - belief rewiring and reinforcement - to get you what you want out of life. To feel amazing, be amazing, do what you love, and inspire others too. This is your time.